Description
Delicious and healthy oven-baked jicama fries, a perfect snack or side dish.
Ingredients
Scale
- 2 large jicama (sliced into matchsticks)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper and set aside.
- In a large pot filled with water, add your sliced jicama fries and place them over medium heat. Boil the jicama for 10-12 minutes, before draining the water and patting the jicama dry.
- Place the sliced jicama into a large mixing bowl. Add the olive oil and mix until the jicama is mostly covered. Toss with the salt and pepper and transfer onto the lined sheet.
- Bake the jicama for 35-40 minutes, flipping them several times to ensure all sides cook evenly. Remove them from the oven and serve immediately.
Notes
- Ensure the jicama is cut evenly for consistent cooking.
- Feel free to adjust seasonings according to your taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Snack
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg