Description
Deliciously crispy Brussels sprouts roasted to perfection with garlic and Parmesan.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse the Brussels sprouts under cold water, trim the ends, and remove any discolored leaves.
- In a large bowl, toss the sprouts with olive oil until evenly coated.
- Season with garlic powder, salt, and pepper. Toss again before adding grated Parmesan on top.
- Spread the seasoned sprouts in a single layer on the baking sheet.
- Roast for 20-25 minutes until crispy and golden brown, adding Parmesan during the last few minutes of cooking.
- Serve warm, garnished with additional Parmesan if desired.
Notes
- Ensure the Brussels sprouts are evenly coated with olive oil for the best roasting results.
- Adjust the seasoning to taste before roasting.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Vegetable
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg