Description
These Maple-Dijon Roasted Brussels Sprouts are a tasty side dish, perfect for any meal.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp pure maple syrup
- 2 tbsp Dijon mustard
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together maple syrup and Dijon mustard until smooth.
- In a large bowl, toss halved Brussels sprouts with olive oil, salt, pepper, and the maple-Dijon mixture until well coated.
- Spread the sprouts on the prepared baking sheet in a single layer.
- Roast for 20-25 minutes or until caramelized and tender, tossing halfway through.
- Serve warm, drizzled with any remaining glaze.
Notes
- This dish pairs wonderfully with roasted meats.
- Make sure to toss the Brussels sprouts halfway through roasting for even cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Sides
- Method: Oven roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg