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Fruit Quesadilla First Image

Healthy Strawberry Tortilla


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and healthy dessert or snack featuring strawberries and a creamy filling.


Ingredients

Scale
  • 2 tablespoons greek yogurt
  • 2 tablespoons ricotta cheese
  • 1 tablespoon ground flaxseed
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon vanilla extract
  • ½ tablespoon honey
  • 1 (8-inch) tortilla
  • 4 strawberries (sliced)

Instructions

  1. Heat the oven to 400°F (200°C).
  2. In a small bowl, stir together the yogurt, ricotta cheese, flaxseed, cinnamon, vanilla, and honey until smooth.
  3. Spread the mixture evenly over the tortilla and top with the fruit.
  4. Fold the tortilla in half and place it in a small baking dish.
  5. Bake for 3 to 4 minutes, just until warmed through. Remove and serve whole or cut in half.

Notes

  • Feel free to substitute honey with maple syrup for a vegan option.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg