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Easy Chicken and Cabbage Stir Fry First Image

Sautéed Chicken and Cabbage


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious sautéed chicken dish with cabbage, perfect for a quick and healthy meal.


Ingredients

Scale
  • 2 large chicken breasts (cut into bite-size pieces)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion (chopped)
  • 1 medium green cabbage (cored & chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon paprika
  • Salt & pepper (to taste)

Instructions

  1. Add the olive oil and chicken to a skillet. Sprinkle with salt & pepper. Turn the burner to medium-high heat and sauté for about 5-7 minutes (stirring fairly often), or until the chicken is just cooked through.
  2. Transfer the chicken to a paper towel lined plate.
  3. Add the butter and onions to the pan and sauté for 3 minutes.
  4. Add the cabbage to the pan and cook for about 10-15 minutes uncovered, stirring fairly often, until the cabbage is nice and soft (or cooked to desired tenderness). The cabbage at the bottom of the pan will start to wilt after a few minutes and it will become easier to stir. The onions will also start to lightly brown and become more flavorful.
  5. Stir in the garlic and paprika.
  6. Add the chicken back in, and cook until it’s heated through, stirring fairly often. This should only take a few minutes.
  7. Taste and season with salt & pepper as needed (there’s a lot of cabbage so I used a fair amount of salt). Serve immediately.

Notes

  • This dish can be customized with additional vegetables or spices according to preference.
  • For variation, try using different types of cabbage or adding shredded carrots.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 310
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg